Dandruff affects 50 percent of people at some point of time in their lives. Whilst there is no certain age for dandruff to appear, it is more common from the teenage years upto midlife. An itchy scalp and flakiness are the hallmark signs of this condition. In some cases, it can also cause other symptoms like greasy patches on the scalp and tingling skin.
Various factors increase the risk of developing dandruff, including a person’s age, the weather, stress levels, medical conditions and the incorrect choice of hair products. Though poor hygiene is not a factor, flakes may be more visible if a person does not wash or brush their hair often. Other possible causes include seborrheic dermatitis, allergic reactions, psoriasis and eczema that can lead up to dandruff.
While not typically considered a serious medical condition, dandruff can cause significant worries and frustrations. Not to forget the embarrassment that is caused by the flakes on your clothes and body. Another concern is, that dandruff cannot always be fully cured, it can mostly only be controlled. If you are prone to dandruff there is a possibility that it may recur. If you don’t want to wait for flakes to make an appearance to start treating them, it's always a good idea to
watch what you eat. Foods that are high in saturated and trans fats cause your sebaceous glands to produce more oil, making your dandruff worse. Incorporating various fruits and veggies that contain zinc and vitamin B will help keep the flakes at bay. Also taking probiotics as a supplement to combat the overgrowth of yeast, which is a major cause of dandruff, is also a good idea.
Treatment of dandruff includes targeting underlying conditions such as psoriasis or exfoliating dead skin cells to counter the yeast production that can trigger dandruff. If dandruff and itching are severe and persistent, or if symptoms worsen, it's always a good idea to consult a doctor.
There are of course some lifestyles changes and home treatments that help decrease dandruff:
1. Managing Stress: While dandruff is not introduced to your scalp because of stress, it can certainly worsen dandruff for some individuals. Stress is known to compromise your immune system and dandruff thrives on this.
2. Avoiding products that contain harsh detergents and chemicals: Anything and everything that contains harsh detergents and chemicals is harmful for the hair. Parabens and sulphates in shampoo and conditioner will lead to dryness which can aggravate dandruff.
3. Brushing the hair often: Regular brushing of hair evenly distributes sebum and hair’s natural oils and picks up pieces of buildup, skin and dirt from the hair which are conditions that dandruff thrives in.
4. Increasing the frequency of washing hair: There is usually a debate on the frequency of washing hair. A lot of dermatologists warn against washing hair daily so as not to strip the scalp and hair of natural oils and causing irritation. Dandruff however, poses the opposite problem. Not shampooing the hair enough makes dandruff worse. Not washing the hair often causes oil and dead skin cells to accumulate on your scalp, which the yeast continue to feed on.
To rid your hair of dandruff, you need to clean out all the gunk which a regular shampoo won’t do. Dermatologists and hair care experts all recommend specialised dandruff shampoos that contain ketoconazole, selenium sulfide or zinc. If your concern is brittle hair after frequent shampooing of your hair, you can easily opt for a specialised dandruff conditioner as well.
At Tressmart there is a variety of dandruff shampoos to suit every hair type and pocket. Many dandruff shampoos available in the market can strip your hair of healthy and natural oils, but at www.tressmart.com, the dandruff shampoos have been especially curated so the health of the hair is not compromised even a bit. These shampoos include hydrating ingredients as well as active ingredients that not only remove flakes from your hair, but leave your hair looking shiny and healthy. For people who like natural and vegan ingredients, there is a vast variety of shampoos made of plant based natural ingredients that deliver a surge of moisture to the hair while calming and treating it too. So don’t let anything stop you from banishing those pesky flakes!!!
Read More - https://www.tressmart.com/blogs/news/do-you-know-which-is-the-best-anti-dandruff-shampoo
0 Comments